• Uncomfortable pressure, squeezing pain in chest that lasts more than a few minutes.
• Pain in shoulders, neck, arms or even jaw. Mild to intense.
• Pressure, tightness like a heavy weight.
• Lightheadedness, fainting, sweating, nausea or shortness of breath.
• Anxiety, nervousness or cold/sweaty skin.
• Paleness
• Increased or irregular heart rate.
• Feeling of impending doom.

CHOOSE to be Heart Healthy

• Annual check-ups.
• 30 minutes of exercise daily.
• Stop smoking.
• Eat health.
• Know your heart.

I chose the Go Red for Women campaign/American Heart Association as my platform because I'm an indirect survivor of cardiovascular disease. If I didn't know the warning signs, there are other people that are missing those same warning signs. It's time to be PROACTIVE, not REACTIVE.

GoRedForWomen.org

American Heart Association